Ergonomic & Wellness Online Training
Developed by experienced Ergonomists, these training and adjustment programs can help address a number of workplace issues.
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Discomfort associated with workstation setup
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Techniques applied during manual materials handling
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Dull but persistent aches at work (e.g. aches in legs, feet, neck, shoulders, etc.)
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Lack of movement in the workplace


Get Desk Fit
Learn to adjust your own workstation to better fit you, improve efficiency, reduce discomfort and identify potential issues before discomfort develops.
This is a step-by-step interactive process which identifies whether there is a need for equipment and/or follow-up action items.
For most with reasonably adjustable or well suited workstations, the self-adjustment will help improve your ergonomic working situation. In the case where there may be issues outside the capability of the tool, a professional assessment is recommended.

Ergonomics in
the lab
Designed for employees working in laboratories so you will be able to:
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Successfully identify the signs and symptoms of a musculoskeletal injury,
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Identify risk factors associated with your work tasks and environment
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Apply strategies to minimize risk of injury and improve overall comfort

Office Ergonomics
This interactive online course is designed for people working in office environments.
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Successfully identify the signs and symptoms of a musculoskeletal injury
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Identify risk factors associated with your work tasks and environment
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Understand the importance of postural breaks while at work
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Apply strategies to your work practices and workstation arrangement to minimize risk of injury and improve overall comfort